March TV Highlights: Track Stars, Winter Paralympics, and More on TVNZ (2026)

Get ready for an action-packed March with TVNZ's lineup! We've got an exciting mix of sports, true crime, and comedy to keep you entertained all month long.

The Big Sports Night

Kicking things off on March 7th is Track Stars, hosted by none other than Dame Valarie Adams herself! This high-energy event promises an evening of thrilling track and field action, with top athletes battling it out for national titles. But here's the twist: it's not just about the pros! Well-known Kiwi personalities will also be putting their skills to the test, blending world-class sport with high-impact entertainment.

A True Story of Crime and Drama

For those who love a good true crime story, Run is a must-watch. Premiering on March 1st, this gripping series follows the incredible journey of Brenden Abbott, Australia's most successful bank robber. From his first daring heist in Perth to his dramatic arrest in Queensland, you'll be on the edge of your seat. Starring George Mason, Robyn Malcolm, and Oscar Redding, this limited series is a real treat for fans of crime drama.

Comedy and Adventure

If you're in the mood for some laughs, Stags is a hilarious and gory adventure. A group of Brits find themselves in a South American prison after a customs bust, and the result is a wild ride. Premiering on March 9th, this series is a perfect blend of comedy and thrill.

Sports and Paralympics

Sports fans, rejoice! TVNZ has you covered with the Milano Cortina 2026 Winter Paralympic Games. From March 7th to 16th, you can catch all the action on the Duke channel and TVNZ+. Jenny-May Clarkson will host a live studio show each day, followed by uninterrupted sports coverage.

And let's not forget the return of the foul-mouthed teddy bear, Ted! Season 2 of this hilarious series starts on March 6th, taking us back to the 1990s and the adventures of John Bennett and his unique best friend.

Movie Night

For movie buffs, TVNZ+ has a fantastic lineup of films to enjoy. From action-packed thrillers like Spiderman: No Way Home and Terminator Salvation to classic comedies like Mr. and Mrs. Smith and Last Action Hero, there's something for every movie lover.

So, mark your calendars and get ready for a month of must-see TV! And this is the part most people miss: TVNZ+ has exclusive rights to all 104 World Cup matches, so you won't miss a single All Whites game!

What's your pick for the most exciting TV moment this March? Let's discuss in the comments and share our favorite shows and movies!

March TV Highlights: Track Stars, Winter Paralympics, and More on TVNZ (2026)
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